Mental Health and Well Being – An Islamic perspective – For Asian Women

Aksaa in partnership with Spirit in Mind invites you to a workshop on:

Mental Health and Well Being – An Islamic perspective

Focusing on Asian Women

This short course is for Asian women looking for tips on how to manage stress, anxiety, and worry from an Islamic perspective and what support services are available

Venue: Al Hikmah Centre Track Road, Batley WF17 7AA

Date: Wednesday 9 March 2022 Time: 9.30 am to 4.00 pm

Delivered by Kauthar Tai, Director, Aksaa – Management and Training Consultants &

Shahista Suleman – Trauma Therapist and NLP Coach

LEARNING OUTCOMES

• Psychological understanding of Stress, Anxiety and Worry

• Managing stress, anxiety, and worry in light of the Quran and Sunnah

• Coping with uncertainty from an Islamic perspective

• How to be in a POSITIVE state of mind ALL THE TIME

• What support and therapeutic services are available

Lunch and refreshments will be provided

To register your place please log on to: https://mh090322.eventbrite.co.uk

For further information please contact by email: [email protected]

Aksaa is a registered and accredited learning Centre for CPD – Continuous Professional Development